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How To Start A Lifestyle And Weight Loss Business In Nigeria. Contact us for the Complete Comprehensive Guide on How to Start A Lifestyle And Weight Loss Business In Nigeria Click here

  • how to start a Lifestyle And Weight Loss business
  • Lifestyle And Weight Loss Business
With so many people needing help to maintain their weight, and researchers expecting the industry to grow, now is the perfect time to explore this niche.

How Much Do I Need Start A Lifestyle And Weight Loss Business In Nigeria

Use your knowledge of health and nutrition to create menus for groups and individuals who may or may not have specific eating requirements.

At the same time, people want to ditch their traditional office jobs and make a go of working from home. However, many don’t know where to start or what to do.
Is a light bulb forming?
With so many people needing help to maintain their weight, and researchers expecting the industry to grow, now is the perfect time to explore this niche. Here are seven ways you can make money in the weight loss industry.

1. Weight Loss Consultant

What the career entails – When a client comes in, you'll look at their weight, history, and lifestyle, and suggest ways that they can change their diet and activity to get to a healthy weight safely.

Required education – One of the best parts of becoming a weight loss consultant is that all you need is a high school diploma. However, if you want to work with certain companies (even from home), they may want you to have a bachelor’s degree involving fitness, health, or nutrition. Many consultants decide to at least get a certification from ACE or AFPA and take continuing education classes so that they keep up with changes.

Pros and cons – The low education requirements of the job make it easy to get into, but that also means that you will have a lot of competition. You also need to be good at selling yourself and working with people, since the majority of your job will involve one-on-one interaction.

2. Meal Planner

What the career entails – Use your knowledge of health and nutrition to create menus for groups and individuals who may or may not have specific eating requirements. You can work for bigger companies, like Weight Watchers, or start your own business. To do the latter, you’ll want a website and a decent amount of marketing knowledge to make yourself stand out.

Required education – While there is no formal education required to work as a meal planner, you do need to learn as much as you can about food preparation, nutrition, and specialized diets. Because of this, many meal planners study diet and nutrition in two or four-year college programs.
Pros and cons – You will likely need a degree if you wish to work for a larger company, and if you plan to strike out on your own, you’re going to need skills in marketing and sales as well as nutritional knowledge. You’ll probably also get less interaction with people on this job since you can create menus just by talking to them over the phone.

3. Diet Meal Delivery Service

What the career entails – Offer healthy, prepared meals that are delivered directly to your customers with complete nutritional information. Most likely, these meals are prepared by a chef, and a dietitian creates the menus. Depending on your skills and preferences, you could potentially design the menus, cook the food, run the business from home – or all three!

Required education – Running a business, oddly enough, requires the least education and knowledge, so long as you’re good at marketing and sales and you've hired qualified people. It is likely, however, that you want someone trained as a chef cooking and a registered dietitian planning the meals.
Pros and cons – As far as starting your own business goes, this is one of the bigger operations listed. At the very least you’ll need a van and a driver to deliver the food, the professional chef and dietitian mentioned above, and probably an industrial kitchen. That means a good amount of start-up money. However, this is a burgeoning business only expected to grow if you can find your niche.

4. Personal Trainer

What the career entails – You meet with people and take them through exercise routines. Sometimes this might be a larger class; other times, you may have one-on-one training that is personalized for the individual’s needs.

Pros and cons – Becoming a personal trainer is great if you love to stay active and enjoy getting up in front of people and showing them what to do. If not, you might want to look elsewhere. You also need to have enough space in your home to use as the classroom. You may be able to find by remodeling your basement or garage, which can be costly. Other potential negatives include the time and cost involved in getting certified.

5. Weight Loss Blogger

What the career entails – If you enjoy writing and marketing, becoming a weight loss blogger may be your calling. Depending on the topics you write about, getting certified as a health coach, or obtaining a fitness certification may help distinguish you as an expert in the field. If you're not sure where to get started, this post contains step-by-step instructions for setting up a blog.
Required education – While there isn't a formal certification or degree for bloggers, taking a course like Elite Blog Academy can help you focus on all the necessary components that bloggers need to know about. From targeting the right audience and marketing to learning how to monetize and diversify your income streams.
Pros and cons – As a blogger, you'll have the flexibility to choose your own work hours, write on subjects that you're passionate about, and have unlimited earning potential, as there are numerous ways to monetize a blog. However, if you're a social butterfly, you may feel isolated working alone at home all the time.

6. Weight Loss Network Marketing Consultant

What the career entails – If you're an extrovert and there's a direct sales company that has a product you're passionate about, this could be the perfect fit for you. As a network marketer, you'll sell health and weight loss products via in-home shopping parties, online, and catalog sales. For every product you sell, you'll earn a commission. Some companies even allow you to build a team so you can earn additional commissions on team sales.
Required education – The great thing about joining a direct sales opportunity is your training is included with your small start-up fee. Often, you'll be paired with a mentor too, so you'll have someone to seek guidance from.
Pros and cons – Being successful in this industry will require you to be assertive, as you'll need to put yourself out there and possibly ask others to host in-home shopping parties for you. Not all companies require in-home parties, so be sure you understand how consultants make the majority of their sales. Some companies, like Beachbody, focus more on health and fitness coaching, while others focus on wellness and nutritional counseling. For a full list of fitness, weight loss, and health companies

7. FIT4MOM Franchise Owner

What the career entails – FIT4MOM is a home-based franchise opportunity where you'll teach (or you'll hire other instructors to teach) fitness classes to pregnant and postpartum moms. Their signature class, Stroller Strides, allows moms to workout while also having their kids present in their strollers. Since their inception in 2001, they've grown tremendously now offering classes like Stroller Barre, Body Back, and many more.

Required education – With this opportunity, you'll need to have a passion for fitness and helping other moms stay fit and get back into shape. When you purchase a franchise, you'll receive all the necessary training and components for a successful home-based franchise.
Pros and cons – According to Franchise Direct, depending on how large your territory is, your initial investment could be anywhere from $6,495 – $12,395, which is significant. But, because FIT4MOM is a well-known franchise, you'll likely spend less on marketing and advertising.


If you enjoy helping people meet their weight loss goals, there are lots of options for starting your own home-based business. With the right training and tools, you can reap the financial rewards of this ever-growing industry and have a career that is rewarding as well.

Click here to get the complete guide on the above business plan  Click Here

Uses of this Business Plan (PDF and Word)

This business plan can be used for many purposes including:

•    Raising capital from investors/friends/relatives
•    Applying for a bank loan
•    Start-up guide to launch your business
•    As a business proposal
•    Assessing profitability of the business
•    Finding a business partner
•    Assessing the initial start-up costs so that you know how much to save
•   Manual for current business owners to help in business and strategy formulation

Contents of this Business Plan (PDF and Word)

This business plan include:

•    Marketing Strategy
•    Financial Statements (monthly cash flow projections, income statements, cash flow statements, balance sheets, break even analysis, payback period analysis, start-up costs, financial graphs, revenue and expenses, Bank Loan Amortization)
•    Industry Analysis
•    Market Analysis
•    Risk Analysis
•    SWOT & PEST Analysis
•    Operational Requirements
•    Operational Strategy
•    Why some people in this business fail, so that you can avoid their mistakes
•    Ways to raise capital to start your business


  • Regina Reply

    21 Dec 2019 at 11:12 pm

    Weight Loss is very important for every woman in Africa because of Fat.

  • Oyibo E. Moses Reply

    23 Dec 2019 at 11:08 am

    Thanks for your Comment

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